Last week I weighed in at 231.4
I think. I was not happy with myself for this (slight ) gain and did not get around to entering it here. which is not fair to meself. it was a small gain. I had had a couple of snow days at home with my kids and it is so easy to munch and snack, when you are snowed in with 7 kids. That really I am glad it was so slight a gain. I had to go to the bathroom pretty badly and went straight from weigh in to the bathroom. Afterwards I wondered what I would have weighed in at if I had visited the little girls room first. Oh well something to remember for the future.
This week I was actually able to weigh in on an official weigh in day (Tues and Weds are the days we are supposed to get weighed at work.) I also went to the bathroom before weighing in.
I was down to 229.6. YAY!
I have done better at working out. I feel good after a workout a bit stretched out, but not in pain. Hmmm. makes it much easier for future work outs.
I do not know how Joni did last week, this week she apologized to me because she gained weight. Her little boys birthday was this week and she said she has not done very good at working out daily. and she has had alot of soda this week.. I told her I totally understand and we talked about snacking with the kids when they are home. she said she does good at not snacking if she is not home but she likes to snack while doing housework. Housework makes me thirsty. I am having a hard time finding drinks that are good for me. though it is surprising to me how much I enjoy a nic drink of really cold water.
Thursday, January 28, 2010
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being home with kids is hard on any diet. good luck this week and yes go potty before you weigh in.
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