yesterday at weigh-in I was 230.2 Yay, I have lost some. not lots but some, My partner Joni, lost 6 lbs. I don't know what she started at, but WOW, great job to her. She said she only worked out twice (which is two more times than me). and she has been watching what she eats and how much.
She also came up with a new name for our team. she said she was putting our initials together and trying to come up with something good. She is J.H. I am L.W.
Our new team name is
JAZZY WOMEN LIVING HEALTHY
I like it!
I did my first workout today with EA Active, a 23 min. workout then I just sat on the couch for 20 min. before I got up and showered and started my day. there are certain parts of my body that hurt lots right now, but give me a week and I will be over that. (different parts of my body will hurt then). Ha Ha
I am planning on doing at least a 20 minute workout six days a week with a longer one every other day, or if not longer a second one later in the day.
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Good job its the little things that count.
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